E37: TOLWM + Kat Polsinelli x What If You CAN, What If You ARE

Meet Kat, a resilient entrepreneur with over 15 yrs of teaching and training, who is on a mission to teach others how to embrace the mantra that everything happens for you, not to you. Fueled by a personal journey through domestic violence & emotional abuse, Kat shifted her narrative from victimhood to empowerment. As a coach, speaker, author, and podcaster she candidly shares her tumultuous path—from teen pregnancy to a decade in an abusive relationship—to inspire others to rewrite their stories.

Kat and I take a trip underground together to think out loud about her journey of healing and reclaiming her life to now live as vibrant and authentic human. 

😊 Gratitude: starting the day with a smile and anticipation
🧎‍♀️ Up and out of abuse: recovering one's self is not easy but has to happen
🧲 The Law of Attraction: framing life in the power What If's
🚸 Setting an example: our kids are watching and learning with us
👯 Partnering with others to let go of fear to face and embrace life
🪷 The lesson of the Lotus: meeting in the mud
💡 Lightbulb moments: choosing yourself and never looking back

You can find Kat online and engage her in your own way. Here are her website and social handles:

Website - www.the-lotus-effect.com
Real Chat with Kat - https://www.the-lotus-effect.com/podcasts
Facebook - https://www.facebook.com/katpolsinelli
LinkedIn - https://www.linkedin.com/in/thelotuseffectcoach/
Instagram - https://www.instagram.com/thelotuseffectcoach/

You've heard me talk about Teo. If you're interested in taking your own journey to this land of healing, you should consider getting in touch with my beautiful friends at Freedom Folk and Soul.